Here is your personalized meal plan!
Meal plan
ID: YMR5u-BXZY_lKV4
By guest
Generated on 2025-03-22 08:57:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 82.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 72.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!