Here is your personalized meal plan!
Meal plan
ID: JakfS_UaytwXOQg
By guest
Generated on 2025-07-29 21:07:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 95.0 gEnergy:
139.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 64.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!