Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: T5o6jhxbEuMzneA
By guest
Generated on 2025-09-09 22:59:08

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 81.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 81.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!