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Meal plan


ID: Y9jKwfny8aqNOfA
By guest
Generated on 2025-04-04 03:43:04

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 70.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 23.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Vegan Chocolate Cake
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!