Here is your personalized meal plan!
Meal plan
ID: nrRSpTwKV04rAEI
By guest
Generated on 2025-06-09 00:33:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 69.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 88.0 gEnergy:
170.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!