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Meal plan

ID: DQFga3yf_X-AVw0

By guest

Generated on 2025-03-31 03:28:10

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 91.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 95.0 g

Energy: 387.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 75.0 g

Let's cook it!