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Meal plan

ID: 4eZ3e7K_pTZabYc

By guest

Generated on 2025-08-20 22:52:02

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!