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Meal plan

ID: jqAvGM90pj6XcXw

By guest

Generated on 2025-08-25 02:06:21

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Cobbler

1 serving = 60.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 66.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!