Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: deJHxZyXjEbMGbw

By guest

Generated on 2025-08-08 04:18:32

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 320.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 317.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!