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Meal plan

Regenerate
ID: eooYCy2SgXLn27c
By guest
Generated on 2025-06-29 08:52:38

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 83.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 75.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!