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Meal plan

Regenerate
ID: zmRczp5CWT9Rkfo
By guest
Generated on 2025-04-06 10:56:43

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 64.0 g
Energy: 66.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!