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Meal plan


ID: vKzXmPxk8I6PqA4
By guest
Generated on 2025-08-25 11:06:10

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Unforgettable Scones
1 serving = 89.0 g
Energy: 315.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 8.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Green Mustard Emulsion
1 serving = 67.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!