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Meal plan

Regenerate
ID: UfoNqmdUozj7fyU
By guest
Generated on 2026-04-30 04:13:38

Total kcalories

104.0% (2075.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fresh Strawberry Cookies
1 serving = 60.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!