Here is your personalized meal plan!
Meal plan
ID: r1bzd0iIr-nOysA
By guest
Generated on 2025-07-11 18:39:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 79.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 79.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!