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Meal plan


ID: bVl6B3vdMxYXGVg
By guest
Generated on 2024-10-18 05:28:00

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Ice Cream Cones
1 serving = 87.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Biscuit Recipe
1 serving = 65.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!