Here is your personalized meal plan!
Meal plan
ID: b1UHZHxIrznrQY0
By guest
Generated on 2025-07-16 19:14:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
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Snack
Rice Flour Pancakes
1 serving = 71.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cinnamon Crunch Bagels
1 serving = 78.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!