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Meal plan

Regenerate
ID: xt4Tr2kyGls7Jj4
By guest
Generated on 2025-06-19 20:39:09

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 71.0 g
Energy: 150.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 72.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!