Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: b55TtoSLAr2sruQ

By guest

Generated on 2025-04-18 03:23:17

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 161.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 382.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 71.0 g

Let's cook it!