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Meal plan

ID: UgmBz0O5l1ViReE

By guest

Generated on 2025-08-26 16:14:10

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 79.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 72.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!