Here is your personalized meal plan!
Meal plan
ID: nXeit4KzalRfom4
By guest
Generated on 2025-04-20 22:09:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 75.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 56.0 gEnergy:
168.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!