Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: h9B7-xeAkq1KwcY
By guest
Generated on 2025-04-22 19:04:54

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 92.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!