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Meal plan

Regenerate
ID: XiJgb8tnnijitmM
By guest
Generated on 2025-03-18 22:33:21

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 67.0 g
Energy: 105.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!