Here is your personalized meal plan!
Meal plan
ID: 1oyqUTbGvTHBmpI
By guest
Generated on 2025-08-21 02:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Soft Hermits Recipe
1 serving = 68.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!