Here is your personalized meal plan!
Meal plan
ID: drlJE3t4n9oCrMs
By guest
Generated on 2025-03-18 06:13:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 97.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 77.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!