Here is your personalized meal plan!
Meal plan
ID: wkBkUJJfS8WWU0E
By guest
Generated on 2025-08-06 21:40:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Apple Pandowdy
1 serving = 100.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 94.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!