Here is your personalized meal plan!
Meal plan
ID: yFV4YV_Ugwf8tmw
By guest
Generated on 2025-03-18 04:45:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 59.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 86.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!