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Meal plan


ID: t4Fowpp_P0SHEz4
By guest
Generated on 2026-07-02 01:55:40

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 62.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 32.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Fleur de Lait
1 serving = 66.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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