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Meal plan

ID: kRo3abTZNZHoLsw

By guest

Generated on 2025-05-14 09:19:46

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Moroccan Pancakes

1 serving = 72.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Apricot Drink

1 serving = 76.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!