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Meal plan

ID: rJeqyNsLFEIP6L4

By guest

Generated on 2025-03-17 18:01:20

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 66.0 g

Energy: 131.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Woodscamp Biscuits

1 serving = 81.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!