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Meal plan

Regenerate
ID: Ya-2Dcbf9YeBa4I
By guest
Generated on 2025-04-21 21:41:35

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 68.0 g
Energy: 280.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 68.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!