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Meal plan

Regenerate
ID: UZIW1fToJ8NNfpw
By guest
Generated on 2026-07-06 12:03:35

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttercream Frosting
1 serving = 59.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 82.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!