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Meal plan


ID: WNHr373gsdZg6pU
By guest
Generated on 2025-04-08 00:51:35

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butterscotch Bombshell
1 serving = 78.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Raspberry Lime Smoothie
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

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