Here is your personalized meal plan!
Meal plan
ID: L6AsOW-b9soFLDs
By guest
Generated on 2025-03-17 23:41:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Current Zest Scones
1 serving = 76.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
36.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Creamed Cooked Cabbage
1 serving = 56.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!