Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: gbXJR0WdpmEoKME
By guest
Generated on 2025-08-26 05:23:03

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 71.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Homemade Granola Parfait
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!