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Meal plan


ID: PY01n4NZnZh2XoI
By guest
Generated on 2025-09-23 14:32:40

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Apple Relish Recipe
1 serving = 92.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!