Here is your personalized meal plan!
Meal plan
ID: zq44M-_qwh65bk4
By guest
Generated on 2025-03-18 05:09:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Creamy Speculoos Fudge
1 serving = 94.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 80.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!