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Meal plan

ID: 4xW7jgiaaV1sgnU

By guest

Generated on 2025-06-24 06:16:36

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!