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Meal plan


ID: FF6Rsu6ViiDa_1A
By guest
Generated on 2025-03-19 08:56:22

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Rice Crispy Treats
1 serving = 80.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Crispy Treats Recipe
1 serving = 91.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g

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