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Meal plan

ID: FQiHY3tPoMChn1k

By guest

Generated on 2026-05-04 17:11:40

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 78.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Gingerbread

1 serving = 79.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!