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Meal plan

ID: aC8_U69mEu8qSCw

By guest

Generated on 2025-08-21 21:45:40

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 180.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!