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Meal plan

ID: Y3gx6erHC7sbVUI

By guest

Generated on 2025-08-06 21:19:06

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 75.0 g

Energy: 241.0 kcal

Protein: 22.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caraway Rice Cakes

1 serving = 79.0 g

Energy: 134.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!