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Meal plan


ID: gnm49O5vKyMa9vQ
By guest
Generated on 2025-03-19 21:55:22

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Caramely Popcorn
1 serving = 76.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 55.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Shocking Chocolate
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!