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Meal plan


ID: shYb3e81mRRk-D4
By guest
Generated on 2025-03-31 04:00:32

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mexican Chocolate Martini
1 serving = 71.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!