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Meal plan


ID: A1_juUa89-61nmI
By guest
Generated on 2026-08-16 10:52:24

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Balsamic Wings
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cream Biscuit Dough
1 serving = 91.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!