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Meal plan

Regenerate
ID: iUS97d-4HLgo6Ck
By guest
Generated on 2025-08-30 02:05:34

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Horseradish Cream
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Fool
1 serving = 96.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!