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Meal plan

Regenerate
ID: gmabZZY4u9Ad3Hc
By guest
Generated on 2025-04-21 23:37:49

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 100.0 g
Energy: 222.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 73.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!