Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PMEObGTnzQHACAM

By guest

Generated on 2025-04-19 16:02:50

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 141.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 207.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!