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Meal plan


ID: p7gqoTgsWfRwdiU
By guest
Generated on 2025-09-10 02:00:53

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pumpkin Biscuits
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!