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Meal plan


ID: z8EUYWNdL-CmwDg
By guest
Generated on 2025-08-14 13:58:21

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 85.0 g
Energy: 334.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 29.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Orange Walnut Conserve
1 serving = 70.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

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