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Meal plan


ID: 5If6nlgTL07gsOs
By guest
Generated on 2025-03-17 15:22:50

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
White Cream Cake
1 serving = 75.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Granita
1 serving = 56.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!